3 Unhealthy Eating Habits You Must Avoid

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Have you ever heard the food coma? It is when you feel sleepy and tired after you eat a big and heavy meal, and when you just want to sit down and take a nap....

Fall Asleep in Less Than 10 Minutes With This Chinese Remedy

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Insomnia is a common condition that can be successfully treated by an alternative method practiced in Chinese oriental medicine. With this technique to prevent insomnia, you will soon forget the pills and sleepless nights! You...

This Plant Treats Serious Diseases, But Few People Know About It

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White mulberry is an amazing plant that grows almost everywhere. Native from China, this plant was first introduced in the US in colonial times, during an attempt to develop silk industry. Mulberry, along with many...

15 Minutes Experiment To Boost Your Immunity

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Stress, everyday life, work, family, school or children are some of the reasons why people are increasingly tired, lifeless and feel that never have enough rest. There is a method by which you can get...

What Happens To Your Body If You Boil A Banana

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We all had those agitated nights, staring at the ceiling, waiting to fall asleep, but with no success. It's not a very pleasant moment, but you have to know there are natural solutions for this...

What Your Period Blood Says About Your Health

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Menstruation, whether is abundant or not, painful or irregular says something about your health. It is good to know what can highlight each of these characteristics, in order to take some precautions in time. It's time...

5 Plants That Purify The Blood

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Do you feel tired, your hands and feet are swollen and your skin is dry? These can be signs that your blood is full of toxins and residues that should be removed. In this articles you will...

5 Healing Plants Against Depression and Stress

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Also called the "XXI century disease", nowadays depression is one of the most serious health problem of modern society. Proportions of people affected by depression or light depression are 18-20%.  In other word, world,  one...

5 Fruits That Delay Aging

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Delay aging is an important thing for our beauty, and when we do it in a natural way is perfect. All fruits are full with vitamin and minerals, but some of them have a great...

5 Foodstuffs Perfect for a Complete Detox

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It is a fact that your beauty is altered by the high number of toxins and other harmful substances present in your body. The modern hectic lifestyle encourages us to eat low-quality food and be...