Stress, everyday life, work, family, school or children are some of the reasons why people are increasingly tired, lifeless and feel that never have enough rest. There is a method by which you can get rid of these problems, and additionally improves your immune system. It doesn’t costs you any money and you can do it in the office or at home.
In the case of sick persons, the method is more indicated. Those who suffering from various diseases is necessary to stand with feet in the water at every few hours. Repeat this process at least one time per day, and your health will be considerably better. After you have sat for 15 minutes with your feet in a bowl of ice and cold water, wipe your feet with a towel and immediately put some thick socks. You will notice the results from the first experience of its kind.