How To Get Rid Of Stuffy Nose Without Medicines

Nose drops create dependence most often and are not recommended to be used for more than seven consecutive days. But what if we can not breathe properly because of the stuffy nose? We are looking for unconventional solutions! We offer you two natural and extremely simple solutions to unstuff your nose.

Use your tongue – Though it seems extremely strange, tongue can help you get rid of the stuffy nose. All you have to do is hit the palate using tip your tongue and then press the point between your eyebrows. You make these moves alternately and you can repeat them as many times as you want.

The explanation is simple. The vomerum (a bone between the nasal fossa and the sphenoid bone) is moved by the vibrations created by the tip of the tongue and pressing the point between the eyebrows. By moving it, the nasal secretions are moved you will easily get rid of them.

Hold your nose – This is a method available to anyone and you can apply it everywhere. Catch the nostrils (like when  something smells bad) and leave your head on your back. All you have to do is keep your breath as long as you can.

The explanation is simple. Your brain thinks you are in danger, because you do not get enough oxygen, so your body will release the sinuses  from secretions to make room for the air.