Cellulite, called adiposis edematous refers to fat deposition at subcutaneous level with irregular appearance (caused by fat that push the connective tissue). Although doesn’t affect directly the health, cellulite is a aesthetic problem, not just when you are overweight, but also when you have a normal weight.
It is more common among women than men, approximately 90% of the women have cellulite on the abdomen, thighs or buttocks. To get rid of cellulite is not enough to use different creams from the market. You should make sport daily and eat healthy.
Fresh vegetables contain more vitamin C than some fruits. Because of the role that this vitamin plays in strengthening tissues, the best way to get rid of cellulite is to eat this three vegetables. In this article you will find out what vegetables you should eat, in order to get rid of cellulite.
3 Vegetables to Get Rid of Cellulite
Sweet potato – It contains potassium, beta carotene and vitamin C, an antioxidant that improves blood circulation and is excellent in removing toxins (the most important steps when you want to get rid of cellulite).
Brussels sprouts – It’s full of vitamin C and can be eaten fresh or steamed. It contains substances that increase the level of collagen in the body.
Avocado – It contains substances that strengthen collagen. It is an excellent source of vitamin C and fiber. It contains calcium that make it an ideal food that fight against cellulite.
If you make sport, use a natural cream made by you at home (Amazing Homemade treatments against cellulite), and eat healthy (DIY Healthy Smoothie against cellulite), it’s impossible to not get rid of cellulite.