fitness tips
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Training hard is part of cycling, but so is taking a day off - Los Angeles Times
 Los Angeles Times |
Training hard is part of cycling, but so is taking a day off
Los Angeles Times Join a live web chat on Monday, July 18, at 11 am PDT (1 pm CT, 2 pm EST) with top cycling coach Joe Friel and learn tips that will make your training more efficient. Friel is a USA Triathlon and USA Cycling certified elite-level coach and has written ... |
Healthy Hollywood: Get Movin' Monday - Fitness Tips For Hollywood's New Moms! - Access Hollywood
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Healthy Hollywood: Get Movin' Monday - Fitness Tips For Hollywood's New Moms!
Access Hollywood Fitness expert Viveca Jensen created the new workout craze, piloxing, but what exactly is it? Viveca shows Kit Hoover and guest host Tamera Mowry-Housley some of her patented moves to get their bodies toned for the summer! Tatum O'Neal reveals some of ... Healthy Hollywood: Get Movin' Monday - Fitness Tips For Hollywood's New Moms! |
Fitness Tail: Tricepts blaster - Sky Hi Daily News
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Fitness Tail: Tricepts blaster
Sky Hi Daily News The circuit is described; however, just tips are provided for the exercises. Consequently, if you would like a full exercise description, drop me an email. As always, prior to beginning any exercise program, please consult your physician. ... |
Fitness tips for the sedentary worker - Times of India
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Fitness tips for the sedentary worker
Times of India Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Most people are far stronger ... |
Humpdashian tardy to party. First, a little melon-drama? - Minneapolis Star Tribune (blog)
 New York Daily News |
Humpdashian tardy to party. First, a little melon-drama?
Minneapolis Star Tribune (blog) With Humpdashian reportedly seeking but not receiving a $30000 appearance fee from Life Time Fitness at the Grand Hotel to make stops there, it's assumed that Seven paid. Appearance fee sallies may be a little different from parties Humphries hosted in ... Kim Kardashian's Trainer Offers Summer Fitness Tips! |
Tips for the week ahead | July 17-23 - Kansas City Star
 Kansas City Star |
Tips for the week ahead | July 17-23
Kansas City Star 1, for its Eating from the Garden program, which teaches youth about healthy eating habits and fitness. [email protected], 816-252-5051 •Spiff up your wrought iron patio furniture: Use a steel brush to remove any rust, and then reapply paint. |
Fitness Diaries: Zumba - BET
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Fitness Diaries: Zumba
BET Learn about this Latin-based dance and tips on how to prevent injury. By Kellee Terrell I lived for my three interval runs a week. All I needed was my iPod and my Nikes and I was in heaven. But when I switched jobs to a different part of town and ... |
A week of intense heat begins, with high of 95 today - STLtoday.com
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A week of intense heat begins, with high of 95 today
STLtoday.com A certified aquatic fitness instructor and lifeguard at the YMCA in O'Fallon, MO, Kathleen Johnson provides useful tips for parents to remember as they take their children swimming this summer. Weather forecasters say a dangerous heat wave will begin ... |
Project Fitness: Heidi Klum reveals supermodel diet secrets - Examiner.com
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Project Fitness: Heidi Klum reveals supermodel diet secrets
Examiner.com After enduring four pregnancies, Project Runway host Heidi Klum is revealing four supermodel diet and fitness tips for staying trum. Inside the August issue of Glamour magazine, the mother of four and Victoria's Secret legend divulges in four ... |
Healthy summer sipping - Baltimore Sun (blog)
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Healthy summer sipping
Baltimore Sun (blog) Each week a nutritionist from University of Maryland Medical Center provides a guest post to The Baltimore Sun's fitness blog Exercists (baltimoresun.com/exercists). This week, Robin Rudner writes about summer beverages. The summer heat has settled in, ... |
Healthy Hollywood: Get Movin' Monday - Fitness Tips For Hollywood's New Moms!
Hollywood delivered a one-two 'hello baby' punch over the weekend, with Victoria Beckham and Kate Hudson welcoming new bundles of joy. Proving that good things really do come in threes, Jewel and her hubby, rodeo star Ty Murray, are expecting her baby boy any day now! And now, the singer shares her get-fit pregnancy tips! Read more
AllFitnessAccessories.com Premiere Retailer of Fitness Equipment and Accessories
Founder of AllFitnessAccessories.com, Mary Ann Rodgers, is proud to announce the launch of her latest business venture. Customers are treated to a comprehensive collection of workout equipment including Shake Weights, mini trampolines, and kettle bells. Fitness accessories like pedometers, exercise mats, and sweat suits are available. For more product information and fitness tips, visit the site ... Read more
EXCLUSIVE: Kim Kardashian’s Trainer Offers Summer Fitness Tips!
By Leah Ornstein - Radar Style & Beauty Editor Gunnar Peterson has been training the hottest bodies in Hollywood for several years. RadarOnline.com has some exclusive tips from the personal trainer (who is currently kicking Kim Kardashian’s booty into tip-top shape for her upcoming nuptials to Kris Humphries ) on how to get in the best shape of your life this summer! Peterson, who recently ... Read more
Fun and fitness mix on livewellnebraska.com tour
World-Herald News Service OMAHA - Nebraskans have two chances to win prizes - including a new youth bicycle - at this summer's livewellnebraska.com tour. Read more
Feel like a kid again with these wild fitness tips
Remember when playing was exercise and exercise was playing? It can be like that again. Dustoff the Hula-Hoop, shine up the skates, fantasize about the circus. Read more
Health and fitness tips for seniors
Goshen National Senior Health and Fitness Day was celebrated recently, and Glen Arden’s expert fitness instructors - Anita Hartmann and Elizabeth Connors - provided advice on how seniors can stay healthy and fit. Read more
New Guidelines Encourage Office Fitness
The United States Department of Health has issued new exercise guidelines to combat America’s high level of obesity that can be carried out in the workplace rather than the gym Read more
How to pick the right fitness club for you
Here are some gym-dandy tips to help you find the fitness facility that's right for you. Read more
DEPUTIZED: Vehicle burglary prevention tips
Areawide. The Torrance Police Department offers the following tips to help reduce vehicle burglaries - especially in fitness center and business parking lots. Read more
Tips for keeping fit this summer
(ARA) - Summer is here and the time is right for achieving your personal health and fitness goals. Read more