Do you feel tired, your hands and feet are swollen and your skin is dry? These can be signs that your blood is full of toxins and residues that should be removed. In this articles you will read about 5 plants that purify your blood. It is important for your blood to be “clean” and healthy, in order to prevent some diseases and also to avoid drying, irritation and premature aging.
The organs responsible for cleaning the blood and removing toxins are kidneys and liver. A good method through we help them is to adopt a balanced and healthy diet that includes teas or infusions that improve blood detoxification process.
Before to explain what plants help you to purify your blood, it is important to know, that also some aliments can do it. Fruits like lemons, grapes, oranges, grapefruit, pineapple, berries, kiwi and strawberries can purify your blood. Vegetables like garlic, onions, carrots, celery, parsley, cabbage are great in blood purifying.
1. Burdock Root to purify the blood
It is an excellent plant for lymphatic and circulatory system detoxification. You can find it in food stores and is recognized for its properties that improve blood circulation, prevent water retention, etc. You can drink two cups of burdock root tea per day by adding a teaspoon of burdock root tincture in a cup of boiling water.
2. Elderflower to purify the blood
Is an effective natural laxative and also has detoxifying and antiseptic proprieties. Reduces inflammation and is a natural antibacterial and astringent agent. Cleanses the blood and helps the liver and kidneys to detoxify. Just drink a cup of elderflower tea after each meal.
3. Nettle to purify the blood
Nettle is very effective for detoxification easily removes toxins from the blood and throughout the body. It has diuretic properties and is good for the liver and kidneys. I’m sure you already hear about its the excellent proprieties. Drink a cup of nettle tea every afternoon.
4. Dandelion to purify the blood
Is an ideal tea to drink it in afternoon. Put some dandelion flowers in a cup with boiled water and leave it to infuse 5 minutes.
5. Hyssop to purify the blood
Have you ever heard of the amazing properties of hyssop to detoxify the blood and eliminate unhealthy fats from your body? You can find this herb in herbal stores. Drink two cups of tea per day (add a teaspoon of herbs in a cup of boiling water).