What Your Period Blood Says About Your Health

Menstruation, whether is abundant or not, painful or irregular says something about your health. It is good to know what can highlight each of these characteristics, in order to take some precautions in time. It's time...

MORINGA – The Plant That Heals 100 Diseases

Originally from Asia, moringa is a plant that grows easily with plenty of benefits to the body. In fact, about the properties of this super plant we could write a whole brochure and we would...

5 Signs That Your Heart Doesn’t Work Properly

When your heart doesn't work as it should, the body offers you some precious signals. If you observe them from time, it's possible to prevent extremely serious conditions. Although most heart diseases are initially hidden,...

Why You Should Consume Carob Powder

Milk chocolate is a drink that is consumed with pleasure not only by children, also by adults. What if you find that there is a replacement for cocoa powder, which is known as having some...

8 Signs You’re Eating Too Much Sugar

Most people think only diabetics have high blood sugar levels. But this is not so, anyone can become a victim of sugar. Too much sugar is harmful for the body, it affects the nerves, blood...

5 Morning Mistakes That Are Making You Gain Weight

Many people get fat, even if they think they have a balanced diet and do enough sports. Here are the mistakes you make in the morning and you get fat without realizing.  1. You don't exercise...

How To Test At Home Your Stomach Acid Levels

Gastric acid is a substance secreted by the stomach, which helps in the digestion process. If you have too much or too little stomach acid, digestive diseases will occur. Find out how you can test...

These Clothes Are Dangerous For Your Health!

Usually we choose clothes without looking at the type of material but this think could cost you your health. Wardrobe of an average person does not look like several decades ago, when were included only...

Surprising Effects If You Are Sleeping Naked

Sleeping without clothes is much better than sleeping in pajamas because it offers many health benefits, both psychological and physical. During sleep, body temperature drops naturally and pajamas disrupt this cycle. If you don't wear...

5 Foodstuffs Perfect for a Complete Detox

It is a fact that your beauty is altered by the high number of toxins and other harmful substances present in your body. The modern hectic lifestyle encourages us to eat low-quality food and be...